Boxing Punches

Class Type

Explosive

Level

Easy

Instructor

Certified Vektor Trainer

Master Explosive Striking Power

Boxing Punches on the Vektor machine develops explosive striking power and hand speed. This high-intensity movement enhances punch velocity, core rotation, and combat-specific performance for boxing and martial arts athletes using our patented vacuum resistance technology.

Key Benefits

  • Develops explosive punching power

  • Improves hand speed and striking velocity

  • Enhances core rotational strength

  • Builds combat-specific muscle memory

  • Increases shoulder and arm power

  • Safe controlled resistance training

  • Transfers directly to combat performance

Program Details

  • Equip the Vektor glove and set pulleys to hip height

  • Choose appropriate resistance level

  • Attach the glove securely to a pulley

  • Stand 1-2 metres away, facing opposite direction

  • Adopt proper boxing stance

  • Execute explosive punching actions with proper form

  • Focus on speed and power through the movement