Explosive Kicking Power Development
AFL Kicks on the Vektor machine develops explosive kicking power and leg drive. This sport-specific movement enhances kick distance, accuracy, and athletic performance for Australian Football League players using our patented vacuum resistance technology.
Key Benefits
Develops explosive kicking power
Improves kick accuracy and distance
Enhances hip flexor and leg strength
Builds sport-specific muscle memory
Increases balance and coordination
Safe controlled resistance training
Transfers directly to game performance
Program Details
Set pulleys to appropriate height for kicking motion
Position yourself in proper kicking stance
Attach resistance to kicking leg securely
Execute explosive kicking movements
Focus on proper follow-through technique
Control the eccentric phase for safety
Maintain balance throughout the movement
